The CAP Strength Olympic Bench is ideal for the experienced lifter. Over-sized tubing, a black powder-coated finish, and premium upholstery make it a durable and long-lasting piece of equipment. It has a heavy-duty build so it is sure to be an asset to your home gym. The CAP strength bench includes a leg extension, adjustable uprights, and a five-position back pad. With all these features, this deluxe piece gives you the support that you need to achieve your lifting goals. It accepts 7" Olympic straight bars and supports up to 500 lbs of weight. The Olympic weight bench also makes a wonderful gift for those who enjoy working out. It is designed to stand the test of time so you can use it at home or most anywhere else you exercise. Taking lifting to a whole new level with the equipment. The upholstered material also provides an extra touch of comfort. It is a good choice for novice and professional lifters.