Finer Form 5-in-1 Adjustable Weight Bench - Foldable Multi-Purpose Bench for Full Body Workout, Incline Decline Bench for Home Gym Product Details Package Dimensions : 35.5 x 15 x 11 inches; 30 Pounds Date First Available : September 12, 2019 Manufacturer : Finer Form Best Sellers Rank: #24,697 in Sports & Outdoors (See Top 100 in Sports & Outdoors) #39 in Strength Training Adjustable Benches #39 in Strength Training Adjustable Benches Customer Reviews: 4.3 out of 5 stars 1,922 ratings ADJUSTABLE INTO 5 DIFFERENT POSITIONS. Use this weight bench as a Flat Bench, an Incline Bench, a Decline Bench, or an Upright Bench. Folding exercise bench for home use and workouts. FOLDABLE AND CONVENIENT: This Workout Bench is great for a variety of workouts at the home or gym. Good for apartments, small offices or spaces. Workout, then fold it away until your next workout. 8 DIFFERENT ADJUSTABLE SETTINGS FOR DOZENS OF WORKOUTS: This adjustable bench is great for dumbbell workouts, ab routines, or custom fitness - Workout bench adjustable to your specific needs. STABLE and SUPPORTIVE STRUCTURE: Foldable Workout Bench and gym bench constructed from high strength steel to provide a solid base as you confidently work toward your fitness goals. FREE WORKOUT CHART W/ PURCHASE - Get a free PDF workout chart that shows dozens of great exercises that you can do on your new 5-in-1 bench. The Finer Form Adjustable, Foldable bench is the perfect piece of equipment for those who need a top-quality workout, but also need twofold and store a bench quickly and conveniently. We’ve built this bench to provide the strength and stability that you need to have a great workout –while also folding and storing in a closet, under a bed or in any handy space. FULLY ADJUSTABLE Read more The 8 adjustable back pad settings and 3 adjustable seat settings allow you to set up for any number of popular exercises. Use as Upright Bench for military presses or alternating hammer curls. Use it as Flat Bench to do leg lifts, crunches or dozens of other ab exercises. Use it as Incline Bench for triceps kickbacks, or bench presses. Use it as Decline Bench for decline bench presses. Use it as Sit up Bench for core workouts and crunches. Read more N.W./G.W 25.5 / 30 LB Weight Capacity 660 LB Package Size35x14.2x11.2 in Pad Size 48.2" x 11.4"-13" Folded Size 11" x 33.5" x 13"Product Size 41.3" x 13" x 49.6" at Max