Use the Marcy home gym cage system workout station mwm-7041 to get in shape more easily. It is based on the classic power rack design found in professional health clubs and gyms. The mwm-7041 cage system is ideal for weightlifting, bodybuilding and strength training. It is built to be durable for long-Lasting use. Large, over-Sized bar catches allow for greater safety when putting equipment away. The pulley features both high and low positions. This means the Marcy mwm-7041 can be used for upper and lower body exercises. It also features a let and triceps bar and a wide-Grip pull-Up bar. Use the built-In storage organizer to keep kettle weights and weight plates sorted for easy access. The commercial-Style Olympic barbell catches are fully adjustable. An open design makes the cage system safer to train with. It has a foot plate that allows for seated row exercises. Adjustable dip handles allow for even further training. This machine is a good choice for exercising without having to leave home to go to a gym. The Marcy home gym cage system workout station mwm-7041 allows for a wide variety of workouts.